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Yoga Cue #23

Hip Opening Cue: Be open to a loving, honest conversation here. Listen well, and you’ll be rewarded you with the silent sound of pain-free hips.

The hips don’t actually let you mess with them. I mean, you can try. You shouldn’t, but you might be stubborn. They are much more stubborn, trust.

Here’s a sequence  that will  help you get there quicker (but not by much).

This is a photo of me in what I call Plizard Pose. Let me know if you need me to explain.